21 day detox

6 Week Stress, Anxiety & Overwhelm Program

This comprehensive and holistic program is designed to help you move from chaos to calm. We work through gentle, easy to implement strategies to improve your stress resilience, reduce symptoms of anxiety, improve sleep quality, boost your energy, and get you back to feeling like you're in charge of your day - and not the other way around.

You'll be supported with a tailored herbal tonic to help support your nervous system and adrenals, plus top quality practitioner-only supplements to support energy and metabolism.

What's involved?

You'll receive 4 consults with me over the 6 weeks of the program.

Week 1 - initial consult - we'll work through a comprehensive health history and then come up with your tailored plan to address your unique experience of anxiety and overwhelm. Your initial 2-week supply of herbal medicine will be formulated & dispensed, and supplements prescribed.
Week 3 - review appointment to ensure everything is progressing as expected; dispense herbal medicine to last the next 4 weeks.
Week 5 - quick phone/online consult to check in on progress.
Week 7 (end of program) - review appointment to consolidate your experience, finalise your toolkit for moving forward, and agree on any future treatment requirements.

In the intervening weeks (2,4,6) you'll also get a quick email checkin from me to ensure you're feeling supported and to answer any questions you might have.

You'll also get a handy booklet full of tips and resources, checklists and journalling exercises to support your journey.

Optional Inclusions:  You can also opt to have a full 6 week supply of herbs and supplements included to support you through this program. This will include a 6-week supply of personalised herbal medicine specifically designed to address your sleep, energy, focus, anxiety and adrenal health; and a supplement pack containing personalised nutritional supplements tailored for you (generally this will include support for energy production & mitochondrial function plus an appropriate magnesium complex for your needs).

Option 1

  • Includes 4 appointments, 3 check-in emails, all program materials
  • herbal and nutritional medicines not included
  • $395 investment
  • Instalments: First instalment of $200 paid at first consult, second instalment of $195 due at Week 3

Option 2

  • Includes 4 appointments, 3 check-in emails, all program materials
  • PLUS 6 weeks herbal medicine
  • PLUS supplement pack
  • $625 investment 
  • Instalments: First instalment of $325 paid at first consult, second instalment of $300 due at Week 3

To book, please contact me and let me know which option you'd like - we'll get you booked in for your initial consult ASAP!