When was the last time someone really listened to you about your health? In a naturopathic consult, we'll have plenty of time to discuss your unique health story and really understand the big picture. When you can see how everything that happens in your body is connected, you very quickly gain valuable insight into why you're feeling the way you feel today.
I'm here to support you to choose the path that suits you, and offer simple, clear and empowering information to help you take control of your health - your way. Together we'll work on giving you the tools and resources you need to understand your body, respond to its signals, and shift yourself into a place where healing can begin.
Common conditions people come to see me for include:
women's health & hormones, fertility & pre-conception care, digestive health, energy, stress, sleep issues, overwhelm and anxiety, auto-immune conditions, thyroid disorders, peri-menopause & menopause, food sensitivities...
You can schedule a free 15 minute call to chat about how I can help (absolutely no obligation!).
Tailored programs to support you through any specific health challenges you may be having, or to help you kick-start your health and wellbeing.
Current programs include:
Stress, Anxiety & Overwhelm
6 week program
The Essential Preconception Program
12 week program
Coming soon: Exciting new online courses!
This is where I share simple, clear, empowering information to help you on your fertility journey. You'll find more information on natural fertility, what healthy cycles look like, factors affecting fertility & ovulation, preconception health guidelines and what to do when things go wrong.
If there's something you'd like me to write about, I'd love to hear from you! Contact me and let me know.