I help women feel calm and empowered about their health and their bodies. Read on to find the best way for you to work with me, or click here to book a free call and we’ll work it out together! 

So many women I see need help with hormones, anxiety, stress/overwhelm, sleep issues and digestive health. My “Healthy Hormones” package is a great way to rebalance your hormones, calm and support your nervous system & adrenals, improve your sleep quality and rebuild your energy levels.

I have a passion for fertility and preconception care, so if a baby is something you hope for, I’d love to help – no matter where you are on your journey. The 12 week “Essential Preconception Program” is for you if you want to optimise your reproductive health and get your body baby-ready, or if you have been trying for a while and need help to overcome your fertility issues. We work through diet & nutrition, hormones & cycle tracking, toxins & hormone disrupters, lifestyle & mindset – you’ll come away feeling calm, confident and in control of your fertility journey. 

Or if you just want to come in for a “tune-up” and recalibration of your current diet & lifestyle, you can book my starter package. We’ll work together over 2 sessions to develop a personalised Wellness Blueprint to get you on your way to wellness. 

I am located in Kingscliff NSW, servicing the Northern Rivers & southern Gold Coast communities. Currently I’m offering the convenience of online consults via secure Zoom video conferencing, with face to face consults returning in early 2022.

Read more about the ways you can work with me below, or book a free call now! Let’s chat to see if we’d be a good fit.